[ S|C ] Program Template
[ THA | PROGRAM ] Strength & Conditioning Template is comprised of regularly updated, periodized training in the style of Pro Parkour Athlete Darryl Stingley (a.k.a. @iamwavezilla)!
The plan focuses on conventional Strength Training & Power Development principles - employing classic barbell, calisthenics, hypertrophy, and plyometric training to get results in athletic performance.
This template comes with access to Darryl’s live-program to follow his progress on THA PROGRAM, as well as our “Sqvadron Training Guide” filled with helpful practices to assist you on your journey to your athletic goals!
INCLUDED WITH YOUR PURCHASE:
[TP|S.C.] Template Training Sheet
Link to Darryl’s live-program
Link to Sqvadron Training Guide
THA PROGRAMpack will be emailed to you after your purchase [Allow up to 48hrs processing]!
[ THA | PROGRAM ] Strength & Conditioning Template is comprised of regularly updated, periodized training in the style of Pro Parkour Athlete Darryl Stingley (a.k.a. @iamwavezilla)!
The plan focuses on conventional Strength Training & Power Development principles - employing classic barbell, calisthenics, hypertrophy, and plyometric training to get results in athletic performance.
This template comes with access to Darryl’s live-program to follow his progress on THA PROGRAM, as well as our “Sqvadron Training Guide” filled with helpful practices to assist you on your journey to your athletic goals!
INCLUDED WITH YOUR PURCHASE:
[TP|S.C.] Template Training Sheet
Link to Darryl’s live-program
Link to Sqvadron Training Guide
THA PROGRAMpack will be emailed to you after your purchase [Allow up to 48hrs processing]!
[ THA | PROGRAM ] Strength & Conditioning Template is comprised of regularly updated, periodized training in the style of Pro Parkour Athlete Darryl Stingley (a.k.a. @iamwavezilla)!
The plan focuses on conventional Strength Training & Power Development principles - employing classic barbell, calisthenics, hypertrophy, and plyometric training to get results in athletic performance.
This template comes with access to Darryl’s live-program to follow his progress on THA PROGRAM, as well as our “Sqvadron Training Guide” filled with helpful practices to assist you on your journey to your athletic goals!
INCLUDED WITH YOUR PURCHASE:
[TP|S.C.] Template Training Sheet
Link to Darryl’s live-program
Link to Sqvadron Training Guide
THA PROGRAMpack will be emailed to you after your purchase [Allow up to 48hrs processing]!