SQVADRON PARKOUR

It’s officially spooky season and we’re excited for the changing leaves, cooler weather, and scary movie marathons!

We’re incredibly excited to announce that our good friend and Sqvad member, Tony Campanali, will be joining our coaching team and teaching a parkour class on Tuesdays at 1:30pm in Benicia at Benicia Community Park!

Coach Tony has over a decade of training experience and has a wealth of knowledge to share with our community. We’re stoked to have him as a part of the team and can’t wait for you to experience one of his classes! If you’re interested in taking one of Tony’s classes, don’t hesitate to reach out for more information.

Rainy Weather

The changing of the seasons brings a higher likelihood of rainy days, but that won’t stop us! We have a number of back up class locations for days where things are looking a little too wet, so keep an eye on your notifications if you’re signed up for class on a rainy day!

Classes and Sunday Service

We’ve got classes running as usual this month and Sunday Service will be held on October 25th at the classic Embarcadero Plaza! We want to thank everyone who came out for last month's Sunday Service in Dublin - we had an amazing time with you all!

“Sunday Service” is a free, extra community class that we host every month to help keep our classes (and Parkour) as accessible as possible. If you’re looking to learn or to have a good time trying something new, Sunday Service is for you! 

Monday Sprint Club will be on the 5th & 19th at 1pm. Be sure to keep an eye out on our socials for announcements about what track we will be meeting at!

“Sprint Club” is another free meet-up for anyone interested in practicing sprinting!

Private Lessons

If you’ve got an interest in learning something specific, refining your movement, or just getting a little extra credit training in, we have private lessons available!

Reach out to us about scheduling your first private lesson.

Coach Mel is now also available for private lessons Saturday, Sunday, and Mondays!

Remember, first class is ALWAYS free!

Membership Perks

A quick reminder about the value of choosing a membership:

• BRING A FRIEND! Memberships get 2 guest passes a month.

• Community/Member Training Guides to help you stay active outside of class.

A big thanks to our community members for keeping us up to date and tagging their progress #SqvadronCommunity